TRAINING

Hoop School

Hoop School – Comprehensive co-ed skills development clinic designed to enhance the players overall fundamentals, I.Q., and game situational reads. This bi-weekly training program is for beginning to intermediate players.

Next Level Training

The Next Level Training Development Program is designed to maximize the high-performance basketball player’s readiness at three essential levels:

Peak Explosive Athleticism • Advanced Skill Set • Exceptional Game Situational IQ

Shooting– This highly detailed class will maximize the players ability to create additional shot attempts, incorporate complex techniques that transfer directly to game situations and ultimately make more in-game shots.
Attacking – Attack program was developed for the serious player. It is a comprehensive workshop that focuses on the player’s individual scoring and playmaking attributes by incorporating advanced basketball-enhancing skill metrics and rapid IQ awareness drills.
Performance – This program is designed to improve each athletes’ speed, quickness, strength, power, explosiveness, vertical jump and mobility while educating them on how to use their bodies efficiently and effectively to prevent injury and maximize results. Each Shooting and Attacking course starts with a 30 minute performance workout.

Semi Private Sessions

Small group private sessions (4 players max)
Select your trainer and book your next session today
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How It Works

Signing up for our training is quick and easy. Just follow these four simple steps to get started:

1. Select Your Membership or Training Session

Choose the membership plan or training session that fits your goals. Whether you’re looking for ongoing support or a one-time session, we have options that work for everyone.

2. Your Membership Starts Immediately

Once you’ve made your purchase, your membership is active right away. No delays—you’re officially part of the team from day one.

3. Show Up to the Next Session

Check our schedule and attend the next available training session. There’s no need to wait or book ahead—just come ready to train.

4. Check In With a Coach

When you arrive, please let one of our on-site coaches know you’re new or joining a session. We’ll get you oriented and ready to go.