Preseason Program: Get Ready for Tryouts!
Tailored Training for Incoming 9th Graders
Program Overview:
Give yourself the edge before the season begins. The Preseason Program is designed specifically for incoming freshman basketball players to elevate their game and step into high school with confidence.
Schedule & Format
Dates: Starts Monday, August 25
Days: Monday, Wednesday, Friday
Time: 3:30 PM – 5:00 PM
Monday & Friday:
• 3:30 – 4:00 PM: Strength & Conditioning
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
Wednesday:
• 3:30 – 4:00 PM: Film Review & IQ Building
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
What’s Included:
1. Film Review (Wednesdays)
• Learn to read the game
• Understand spacing, decision-making, and team concepts
• Analyze varsity-level film to prepare your mind for high school play
2. Strength & Conditioning (Mondays & Fridays)
• Focused on explosiveness, agility, and injury prevention
• Age-appropriate, basketball-specific training
3. On-Court Skill Development (All Days)
• Ball handling, shooting mechanics, footwork, and defensive positioning
• Small group drills to maximize reps and feedback
4. Live 5-on-5 Play (All Days)
• Simulated game environments to apply new skills
• Develop court vision, timing, and communication
Program Goals:
• Build basketball IQ
• Sharpen fundamentals
• Improve athleticism
• Gain confidence through repetition and live play
• Be 100% ready for high school basketball tryouts
Cost:
• $560 Full Program (8 Weeks/16 sessions)
• $280/month (2 payments)
• $499 if paid upfront(give us a call to enroll)
Limited spots available to ensure personalized instruction.